A New Approach To Fitness
Empowering You To Be Your Best Self
FitszoneATL offers a comprehensive set of fitness and wellness programs, designed for individuals at different stages of their wellness journey. We provide online coaching, in-person training, nutrition support, and community engagement—all centered on the idea of holistic wellness, including the physical and spiritual aspects of health.
Key Programs
What We Provide
Discover a range of features including personalized workout plans, progress tracking, nutrition guidance, and expert tips to optimize your fitness journey. Each program is designed to cater to all fitness levels and preferences, ensuring a holistic approach to health and wellness.
All Inclusive Fitness Experience
The Zone
The Zone is a subscription-based program that combines fitness challenges, bible challenges, live pop-up workouts, affirmations, and nutrition tips, all in a supportive community setting. Members get exclusive access to live sessions with Zone coaches, as well as events and fitness content focused on mental and physical well-being. This program combines fitness with the power of faith and community.
Small Groups Personalized Training
Power Zone
A small group training program available both virtually and in person. Power Zone focuses on personalized fitness strategies, accountability, and mindset shifts to help participants achieve their fitness goals. Each member gets a personalized meal plan, weekly check-ins, and a structured program to guide them through their fitness journey.
Individual Personalized Fitness Coaching
Fitbestie Program
This premium, 1-on-1 coaching program includes personalized fitness training, customized meal plans, nutrition coaching, accountability, and VIP access to exclusive pop-up events and community groups. The Fitbestie program is ideal for those looking for a comprehensive, tailored approach to fitness.
Fitness Class
Glide Zone (Step Aerobics)
A high-energy step aerobics experience held every Saturday at 10:15 AM EST. This class offers a fun and motivating workout that targets cardiovascular fitness, strength, and endurance. It’s designed for individuals looking to elevate their fitness routine and join a community of like-minded people.
OWN YOUR ZONE
Client Testimonials
See What Our Users Say
Transformation is our thing. Here are some testimonials from satisfied clients who have experienced incredible results and positive changes in their fitness journey.
Velva Johnson
GlideZoneATL has completely transformed my fitness routine. The personalized workouts and nutrition plans have helped me achieve my goals faster than I ever imagined.
Atlanta, GA
David Lee
As a busy professional, FitZoneATL has made it convenient for me to stay active and healthy. The variety of workouts and the easy-to-use interface make fitness enjoyable and accessible.
Miami, FL
Lisa Fisher
I have tried many fitness programs. However, The Glide Zone has taken the cake for ME! The motivation and support from the community keep me motivated to stay consistent.
Miami, FL
FAQs
Explore common questions about our app and fitness programs to get a better understanding of how Us2Ups can benefit your health and wellness journey.
Question:
How do I get started with FitZoneATL?
Answer:
To begin using FitZoneATL, simply download the Trainerize app from your app store, create an account after you receive an invitation, and start exploring the various features and workout plans available.
Question:
Is FitZoneATL suitable for all fitness levels?
Answer:
Yes, FitZoneATL caters to individuals of all fitness levels. Whether you're a beginner or an experienced athlete, our app offers customizable programs to meet your specific needs and goals.
Question:
Can I track my progress on the app?
Answer:
Absolutely! FitZoneATL allows you to monitor your progress, track your workouts, set fitness goals, and view detailed insights to help you stay motivated and on track towards achieving your desired results.
